:root {
  --paper: #fff8ef;
  --paper-strong: #f4ead6;
  --ink: #17210d;
  --muted: #65705a;
  --heart: #4a7900;
  --heart-dark: #315500;
  --heart-soft: #dbe8c7;
  --sacral: #ff7300;
  --sacral-dark: #cf5700;
  --sacral-soft: #ffe0bf;
  --sun: #ffc24a;
  --white: #fffdf8;
  --line: rgba(49, 85, 0, 0.16);
  --shadow: 0 20px 60px rgba(49, 85, 0, 0.16);
  --serif: "Playfair Display", Georgia, serif;
  --sans: "Lato", Arial, sans-serif;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: var(--sans);
  font-size: 17px;
  line-height: 1.6;
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 20;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  padding: 16px clamp(18px, 4vw, 56px);
  background: rgba(255, 248, 239, 0.92);
  border-bottom: 1px solid var(--line);
  backdrop-filter: blur(18px);
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 14px;
  text-decoration: none;
}

.brand-logo {
  width: 74px;
  height: 74px;
  object-fit: contain;
}

.brand strong,
.brand small {
  display: block;
}

.brand strong {
  color: var(--heart-dark);
  font-size: 1.02rem;
  line-height: 1.1;
}

.brand small {
  color: var(--muted);
  font-size: 0.78rem;
}

.main-nav {
  display: flex;
  align-items: center;
  gap: 22px;
  font-size: 0.95rem;
  font-weight: 700;
}

.main-nav a {
  text-decoration: none;
}

.nav-cta {
  padding: 10px 16px;
  border: 1px solid var(--sacral);
  border-radius: 999px;
  color: var(--sacral-dark);
}

.nav-toggle {
  display: none;
  width: 44px;
  height: 44px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: var(--white);
}

.nav-toggle span {
  display: block;
  width: 18px;
  height: 2px;
  margin: 4px auto;
  background: var(--ink);
}

.hero {
  position: relative;
  min-height: 440px;
  display: grid;
  align-items: end;
  isolation: isolate;
  overflow: hidden;
}

.hero-media {
  position: absolute;
  inset: 0;
  z-index: -2;
  background: var(--heart-dark);
}

.hero-media::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 84% 18%, rgba(255, 115, 0, 0.42), transparent 28%),
    radial-gradient(circle at 16% 38%, rgba(74, 121, 0, 0.46), transparent 28%),
    linear-gradient(90deg, rgba(23, 33, 13, 0.9) 0%, rgba(23, 33, 13, 0.56) 46%, rgba(23, 33, 13, 0.2) 100%),
    linear-gradient(0deg, rgba(23, 33, 13, 0.8), rgba(23, 33, 13, 0.04) 45%);
}

.hero-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
}

.hero-content {
  width: min(760px, calc(100% - 36px));
  margin: 0 auto;
  padding: 86px 0 44px;
  color: var(--white);
}

.eyebrow {
  margin: 0 0 12px;
  color: var(--sacral);
  font-size: 0.78rem;
  font-weight: 900;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.hero .eyebrow {
  color: #ffb06c;
}

h1,
h2,
h3 {
  margin: 0;
  line-height: 1.08;
}

h1,
h2 {
  font-family: var(--serif);
}

h1 {
  max-width: 720px;
  font-size: clamp(2.15rem, 4.3vw, 4.35rem);
}

h2 {
  font-size: clamp(2.15rem, 4vw, 4.4rem);
}

h3 {
  font-size: 1.18rem;
}

.hero-copy {
  max-width: 620px;
  margin: 18px 0 0;
  color: rgba(255, 253, 248, 0.86);
  font-size: 1.08rem;
}

.chakra-note {
  max-width: 560px;
  margin: 14px 0 0;
  color: #ffe0bf;
  font-weight: 900;
}

.hero-actions,
.section-heading,
.course-layout > div,
.lead-layout > div {
  display: grid;
  gap: 18px;
}

.hero-actions {
  grid-template-columns: repeat(2, max-content);
  margin-top: 26px;
}

.button {
  display: inline-flex;
  min-height: 48px;
  align-items: center;
  justify-content: center;
  padding: 12px 20px;
  border-radius: 999px;
  font-weight: 900;
  text-decoration: none;
  transition: transform 160ms ease, box-shadow 160ms ease, background 160ms ease;
}

.button:hover {
  transform: translateY(-2px);
}

.button.primary {
  background: var(--sacral);
  color: var(--white);
  box-shadow: 0 16px 34px rgba(255, 115, 0, 0.28);
}

.button.secondary {
  border: 1px solid rgba(255, 253, 248, 0.48);
  color: var(--white);
}

.button.light {
  border: 1px solid rgba(255, 253, 248, 0.56);
  color: var(--white);
}

.button-row {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
}

.section {
  padding: 96px clamp(18px, 4vw, 56px);
}

.section-inner {
  width: min(1160px, 100%);
  margin: 0 auto;
}

.intro-band {
  padding-top: 34px;
  padding-bottom: 34px;
  background: linear-gradient(135deg, var(--heart-dark), var(--heart) 58%, var(--sacral-dark));
  color: var(--white);
}

.intro-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1px;
  background: rgba(255, 253, 248, 0.2);
  border: 1px solid rgba(255, 253, 248, 0.2);
}

.intro-grid article {
  padding: 28px;
  background: rgba(23, 33, 13, 0.55);
}

.stat {
  display: block;
  margin-bottom: 14px;
  font-family: var(--serif);
  font-size: 3rem;
  line-height: 1;
  color: #ffcf9f;
}

.icon-stat {
  display: grid;
  width: 50px;
  height: 50px;
  place-items: center;
  border: 1px solid rgba(255, 253, 248, 0.36);
  border-radius: 50%;
  color: #ffcf9f;
  font-family: var(--sans);
  font-size: 1.7rem;
}

.intro-grid h2 {
  font-size: 1.45rem;
}

.intro-grid p,
.course-section p,
.site-footer p {
  color: rgba(255, 253, 248, 0.76);
}

.section-heading {
  max-width: 780px;
  margin: 0 auto 44px;
  text-align: center;
}

.section-heading.left {
  margin: 0;
  text-align: left;
}

.section-heading p {
  margin: 0;
  color: var(--muted);
}

.limbs-grid,
.article-grid,
.practice-cards,
.program-grid,
.books-grid,
.video-grid,
.gallery-grid,
.testimonial-grid,
.schedule-list {
  display: grid;
  gap: 18px;
}

.limbs-grid {
  grid-template-columns: repeat(4, 1fr);
}

.program-grid {
  grid-template-columns: repeat(auto-fit, minmax(210px, 1fr));
}

.limb-card,
.article-card,
.program-card,
.book-card,
.video-card,
.testimonial-card,
.schedule-list article,
.practice-cards article,
.course-panel,
.lead-form {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--white);
  box-shadow: 0 12px 36px rgba(34, 48, 43, 0.08);
}

.limb-card {
  min-height: 230px;
  padding: 24px;
}

.limb-card span,
.article-card span,
.program-card span,
.book-card span,
.video-card span,
.schedule-list span {
  color: var(--sacral);
  font-size: 0.8rem;
  font-weight: 900;
}

.limb-card h3,
.article-card h3,
.program-card h3,
.book-card h3,
.video-card h3,
.schedule-list h3,
.practice-cards h3 {
  margin-top: 12px;
}

.limb-card p,
.article-card p,
.program-card p,
.book-card p,
.video-card p,
.schedule-list p,
.practice-cards p,
.course-panel li {
  color: var(--muted);
}

.program-card {
  min-height: 320px;
  padding: 26px;
  position: relative;
  overflow: hidden;
}

.program-card::before {
  content: "";
  display: block;
  width: 54px;
  height: 54px;
  margin-bottom: 22px;
  border-radius: 50%;
  background: var(--heart-soft);
  box-shadow: inset 0 0 0 12px rgba(74, 121, 0, 0.22);
}

.program-card.kids::before {
  background: var(--sacral-soft);
  box-shadow: inset 0 0 0 12px rgba(255, 115, 0, 0.24);
}

.program-card.teens::before {
  background: var(--heart-soft);
  box-shadow: inset 0 0 0 12px rgba(74, 121, 0, 0.24);
}

.program-card.adults::before {
  background: linear-gradient(135deg, var(--heart-soft), var(--sacral-soft));
  box-shadow: inset 0 0 0 12px rgba(255, 115, 0, 0.18);
}

.program-card.chair::before {
  background: linear-gradient(135deg, var(--sacral-soft), var(--heart-soft));
  box-shadow: inset 0 0 0 12px rgba(74, 121, 0, 0.18);
}

.program-card.companies::before {
  background: linear-gradient(135deg, var(--heart-soft), var(--sun));
  box-shadow: inset 0 0 0 12px rgba(255, 115, 0, 0.2);
}

.program-card a {
  display: inline-flex;
  margin-top: 12px;
  color: var(--heart-dark);
  font-weight: 900;
}

.philosophy-text {
  width: min(920px, 100%);
  margin: 0 auto 44px;
  padding: 30px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--white);
  box-shadow: 0 12px 36px rgba(49, 85, 0, 0.08);
}

.philosophy-text p {
  margin: 0;
  color: var(--muted);
}

.philosophy-text p + p {
  margin-top: 16px;
}

.books-section {
  background:
    radial-gradient(circle at 12% 8%, rgba(255, 115, 0, 0.14), transparent 28%),
    radial-gradient(circle at 88% 20%, rgba(74, 121, 0, 0.14), transparent 26%),
    var(--paper-strong);
}

.books-grid {
  grid-template-columns: repeat(3, 1fr);
}

.book-card {
  overflow: hidden;
}

.book-card.wide {
  grid-column: span 3;
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  align-items: center;
}

.book-card img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  background: var(--heart-soft);
}

.book-card.wide img {
  aspect-ratio: 16 / 9;
}

.book-card div {
  padding: 24px;
}

.book-card h3 {
  font-family: var(--serif);
  font-size: clamp(1.4rem, 2vw, 2rem);
}

.book-card a {
  color: var(--heart-dark);
  font-weight: 900;
}

.store-callout {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  margin-top: 28px;
  padding: 28px;
  border: 1px solid rgba(255, 115, 0, 0.26);
  border-radius: 8px;
  background:
    radial-gradient(circle at 8% 20%, rgba(255, 115, 0, 0.18), transparent 24%),
    var(--white);
  box-shadow: 0 12px 36px rgba(49, 85, 0, 0.08);
}

.store-callout h3 {
  margin: 0;
  font-family: var(--serif);
  font-size: clamp(1.6rem, 2.4vw, 2.4rem);
}

.store-callout p:not(.eyebrow) {
  max-width: 720px;
  margin: 12px 0 0;
  color: var(--muted);
}

.course-section {
  background:
    radial-gradient(circle at 80% 16%, rgba(255, 115, 0, 0.32), transparent 28%),
    linear-gradient(135deg, var(--heart-dark), #223e00 62%, #823900);
  color: var(--white);
}

.course-layout,
.practice-layout,
.lead-layout,
.footer-inner {
  display: grid;
  grid-template-columns: 1fr 0.85fr;
  gap: clamp(32px, 6vw, 76px);
  align-items: center;
}

.course-section h2,
.lead-section h2 {
  max-width: 720px;
}

blockquote {
  margin: 12px 0;
  padding: 24px;
  border-left: 4px solid var(--sacral);
  background: rgba(255, 253, 248, 0.08);
  font-family: var(--serif);
  font-size: 1.45rem;
}

cite {
  display: block;
  margin-top: 12px;
  color: rgba(255, 253, 248, 0.7);
  font-family: var(--sans);
  font-size: 0.9rem;
  font-style: normal;
}

.course-panel {
  padding: 22px;
  color: var(--ink);
}

.chair-times {
  display: grid;
  gap: 8px;
  margin: 4px 0 8px;
  padding: 18px 20px;
  border-left: 4px solid var(--sacral);
  background: rgba(255, 253, 248, 0.1);
}

.chair-times p {
  margin: 0;
}

.chair-times strong {
  color: var(--white);
}

.chair-panel {
  padding: 0;
  overflow: hidden;
}

.chair-feature-image {
  width: 100%;
  aspect-ratio: 4 / 3;
  object-fit: cover;
  object-position: center;
}

.chair-panel-copy {
  padding: 24px;
}

.chair-panel-copy h3 {
  margin: 0;
  font-family: var(--serif);
  font-size: 1.45rem;
}

.chair-panel-copy p {
  margin: 12px 0 0;
  color: var(--muted);
}

.video-placeholder {
  aspect-ratio: 16 / 10;
  display: grid;
  place-items: center;
  margin-bottom: 22px;
  border-radius: 8px;
  background:
    radial-gradient(circle at 34% 42%, rgba(255, 253, 248, 0.28), transparent 12%),
    linear-gradient(135deg, var(--heart), var(--heart-dark) 48%, var(--sacral));
  color: var(--white);
  font-weight: 900;
}

.module-list {
  display: grid;
  gap: 10px;
  margin: 16px 0 0;
  padding-left: 22px;
}

.practice-layout {
  grid-template-columns: 0.8fr 1fr;
}

.videos-section {
  background: var(--paper);
}

.video-grid {
  grid-template-columns: repeat(3, 1fr);
}

.video-card {
  overflow: hidden;
}

.video-card > a {
  position: relative;
  display: block;
}

.video-card > a::after {
  content: "▶";
  position: absolute;
  inset: 50% auto auto 50%;
  display: grid;
  width: 54px;
  height: 54px;
  place-items: center;
  border-radius: 50%;
  background: var(--sacral);
  color: var(--white);
  font-size: 1.2rem;
  transform: translate(-50%, -50%);
  box-shadow: 0 14px 30px rgba(23, 33, 13, 0.2);
}

.video-card img {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
}

.video-card div {
  padding: 22px;
}

.video-card h3 {
  margin-top: 10px;
}

.video-card p {
  margin-bottom: 0;
}

.featured-video {
  border: 2px solid rgba(255, 115, 0, 0.6);
  box-shadow: 0 16px 40px rgba(49, 85, 0, 0.14);
}

.featured-video span {
  color: var(--heart-dark);
}

.practice-cards {
  grid-template-columns: repeat(2, 1fr);
}

.practice-cards article {
  overflow: hidden;
}

.practice-cards h3,
.practice-cards p {
  padding: 0 22px;
}

.practice-cards p {
  padding-bottom: 22px;
}

.practice-visual {
  min-height: 260px;
  background-size: cover;
  background-position: center;
}

.practice-visual.mat {
  background:
    linear-gradient(rgba(49, 85, 0, 0.08), rgba(49, 85, 0, 0.08)),
    radial-gradient(circle at 35% 30%, #fffdf8 0 7%, transparent 8%),
    linear-gradient(135deg, var(--heart-soft), var(--heart) 55%, var(--sacral));
}

.practice-visual.chair {
  background:
    linear-gradient(rgba(49, 85, 0, 0.08), rgba(49, 85, 0, 0.08)),
    linear-gradient(90deg, transparent 0 36%, var(--heart) 37% 44%, transparent 45%),
    linear-gradient(135deg, var(--sacral-soft), var(--sacral) 48%, var(--heart-dark));
}

.article-grid {
  grid-template-columns: repeat(3, 1fr);
}

.article-card {
  padding: 26px;
}

.article-card a {
  display: inline-flex;
  margin-top: 12px;
  color: var(--heart-dark);
  font-weight: 900;
}

.lead-section {
  background: var(--paper-strong);
}

.freebie-section {
  background:
    radial-gradient(circle at 18% 18%, rgba(255, 115, 0, 0.16), transparent 26%),
    radial-gradient(circle at 82% 28%, rgba(74, 121, 0, 0.14), transparent 24%),
    var(--white);
}

.freebie-cover {
  width: min(260px, 100%);
  margin-top: 22px;
  border: 8px solid var(--white);
  border-radius: 8px;
  box-shadow: 0 18px 42px rgba(49, 85, 0, 0.18);
}

.schedules-section {
  background: var(--white);
}

.gallery-section {
  background: var(--paper);
}

.gallery-grid {
  grid-template-columns: repeat(auto-fit, minmax(190px, 1fr));
  align-items: stretch;
}

.gallery-item {
  margin: 0;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--white);
  box-shadow: 0 12px 36px rgba(49, 85, 0, 0.08);
}

.gallery-button {
  display: block;
  width: 100%;
  padding: 0;
  border: 0;
  background: transparent;
  cursor: zoom-in;
}

.gallery-button img {
  width: 100%;
  height: 170px;
  object-fit: cover;
  transition: transform 180ms ease, filter 180ms ease;
}

.gallery-button:hover img {
  filter: saturate(1.08);
  transform: scale(1.03);
}

.gallery-button:focus-visible {
  outline: 3px solid var(--sacral);
  outline-offset: -3px;
}

.gallery-item figcaption {
  padding: 12px 14px 14px;
  color: var(--muted);
  font-size: 0.92rem;
  font-weight: 700;
}

.lightbox {
  position: fixed;
  inset: 0;
  z-index: 80;
  display: none;
  place-items: center;
  padding: 24px;
  background: rgba(23, 33, 13, 0.86);
}

.lightbox.is-open {
  display: grid;
}

.lightbox img {
  max-width: min(1100px, 94vw);
  max-height: 86vh;
  border: 8px solid var(--white);
  border-radius: 8px;
  box-shadow: 0 24px 70px rgba(0, 0, 0, 0.35);
  object-fit: contain;
}

.lightbox-close {
  position: fixed;
  top: 18px;
  right: 18px;
  width: 44px;
  height: 44px;
  border: 1px solid rgba(255, 253, 248, 0.36);
  border-radius: 50%;
  background: var(--sacral);
  color: var(--white);
  cursor: pointer;
  font-size: 2rem;
  line-height: 1;
}

.testimonials-section {
  background:
    radial-gradient(circle at 15% 18%, rgba(74, 121, 0, 0.12), transparent 26%),
    var(--paper-strong);
}

.testimonial-grid {
  grid-template-columns: repeat(3, 1fr);
}

.testimonial-card {
  margin: 0;
  padding: 26px;
  border-left: 4px solid var(--sacral);
  box-shadow: 0 12px 36px rgba(49, 85, 0, 0.08);
}

.testimonial-card p {
  margin: 0;
  color: var(--ink);
  font-family: var(--serif);
  font-size: 1.2rem;
}

.testimonial-card cite {
  color: var(--muted);
}

.schedule-list {
  grid-template-columns: repeat(auto-fit, minmax(190px, 1fr));
}

.schedule-list article {
  padding: 24px;
}

.lead-form {
  display: grid;
  gap: 16px;
  padding: 26px;
}

label {
  display: grid;
  gap: 7px;
  color: var(--muted);
  font-size: 0.9rem;
  font-weight: 900;
}

fieldset {
  min-width: 0;
  margin: 0;
  padding: 0;
  border: 0;
}

legend {
  margin-bottom: 10px;
  color: var(--muted);
  font-size: 0.9rem;
  font-weight: 900;
}

.checkbox-group {
  display: grid;
  gap: 14px;
}

.checkbox-option {
  display: grid;
  grid-template-columns: 22px 1fr;
  align-items: start;
  gap: 12px;
  color: var(--ink);
  font-size: 1rem;
  font-weight: 700;
}

.checkbox-option input {
  width: 20px;
  height: 20px;
  min-height: 20px;
  margin: 2px 0 0;
  accent-color: var(--sacral);
}

input,
select,
textarea {
  width: 100%;
  min-height: 48px;
  padding: 10px 14px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--paper);
  color: var(--ink);
  font: inherit;
}

textarea {
  resize: vertical;
}

.form-note {
  margin: 0;
  color: var(--muted);
  font-size: 0.92rem;
}

.site-footer {
  padding: 54px clamp(18px, 4vw, 56px);
  background: #17210d;
  color: var(--white);
}

.footer-inner {
  width: min(1160px, 100%);
  margin: 0 auto;
  align-items: start;
}

.footer-brand {
  margin-bottom: 18px;
}

.footer-links {
  display: grid;
  gap: 10px;
  justify-items: end;
}

.footer-links a {
  color: rgba(255, 253, 248, 0.82);
  text-decoration: none;
}

.social-links {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 10px;
  margin-top: 10px;
}

.social-links a {
  padding: 8px 12px;
  border: 1px solid rgba(255, 253, 248, 0.24);
  border-radius: 999px;
}

.thank-you-hero {
  padding: 76px clamp(18px, 4vw, 56px);
  background:
    radial-gradient(circle at 12% 18%, rgba(255, 115, 0, 0.16), transparent 28%),
    radial-gradient(circle at 88% 22%, rgba(74, 121, 0, 0.16), transparent 26%),
    var(--paper);
}

.thank-you-layout {
  display: grid;
  grid-template-columns: 1fr 340px;
  gap: clamp(28px, 6vw, 72px);
  align-items: center;
}

.thank-you-layout h1 {
  color: var(--heart-dark);
}

.thank-you-layout p:not(.eyebrow) {
  max-width: 680px;
  color: var(--muted);
  font-size: 1.12rem;
}

.thank-you-layout img {
  width: 100%;
  border: 10px solid var(--white);
  border-radius: 8px;
  box-shadow: 0 18px 42px rgba(49, 85, 0, 0.18);
}

.online-club-section {
  background:
    radial-gradient(circle at 88% 12%, rgba(255, 115, 0, 0.26), transparent 26%),
    linear-gradient(135deg, var(--heart-dark), #223e00 62%, #6e3200);
  color: var(--white);
}

.online-club-section .section-heading p:not(.eyebrow) {
  color: rgba(255, 253, 248, 0.78);
}

.online-offers-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
}

.online-offer {
  display: grid;
  align-content: start;
  gap: 16px;
  min-height: 360px;
  padding: 28px;
  border: 1px solid rgba(255, 253, 248, 0.2);
  border-radius: 8px;
  background: rgba(255, 253, 248, 0.1);
}

.online-offer span {
  color: #ffd27a;
  font-size: 0.8rem;
  font-weight: 900;
  text-transform: uppercase;
}

.online-offer h3 {
  margin: 0;
  color: var(--white);
  font-family: var(--serif);
  font-size: clamp(1.6rem, 2.4vw, 2.2rem);
}

.online-offer p {
  margin: 0;
  color: rgba(255, 253, 248, 0.78);
}

.online-offer .button {
  align-self: end;
  margin-top: auto;
}

.chair-offer {
  border-color: rgba(255, 160, 64, 0.78);
  background: rgba(255, 115, 0, 0.14);
}

.online-club-action {
  display: flex;
  justify-content: center;
  margin-top: 28px;
}

.download-section {
  background: var(--heart-dark);
  color: var(--white);
}

.download-box {
  max-width: 820px;
  text-align: center;
}

.download-box h2 {
  color: var(--white);
}

.download-box p:not(.eyebrow) {
  color: rgba(255, 253, 248, 0.78);
}

.download-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
  margin: 32px 0 22px;
  text-align: left;
}

.download-grid article {
  display: grid;
  align-content: start;
  gap: 14px;
  padding: 18px;
  border: 1px solid rgba(255, 253, 248, 0.2);
  border-radius: 8px;
  background: rgba(255, 253, 248, 0.08);
}

.download-grid img {
  width: 100%;
  aspect-ratio: 4 / 3;
  object-fit: cover;
  border-radius: 8px;
}

.download-grid h3 {
  color: var(--white);
}

.download-grid p {
  margin: 0;
  color: rgba(255, 253, 248, 0.78);
}

.text-button {
  margin-left: 12px;
  color: var(--white);
}

.whatsapp-float {
  position: fixed;
  right: 18px;
  bottom: 18px;
  z-index: 25;
  display: inline-flex;
  min-height: 48px;
  align-items: center;
  justify-content: center;
  padding: 12px 18px;
  border-radius: 999px;
  background: var(--heart);
  color: var(--white);
  font-weight: 900;
  text-decoration: none;
  box-shadow: var(--shadow);
}

@media (max-width: 980px) {
  .nav-toggle {
    display: block;
  }

  .main-nav {
    position: absolute;
    top: 100%;
    right: 18px;
    left: 18px;
    display: none;
    padding: 18px;
    border: 1px solid var(--line);
    border-radius: 8px;
    background: var(--white);
    box-shadow: var(--shadow);
  }

  .main-nav.is-open {
    display: grid;
  }

  .intro-grid,
  .limbs-grid,
  .program-grid,
  .books-grid,
  .book-card.wide,
  .store-callout,
  .gallery-grid,
  .course-layout,
  .practice-layout,
  .article-grid,
  .video-grid,
  .testimonial-grid,
  .schedule-list,
  .lead-layout,
  .footer-inner {
    grid-template-columns: 1fr;
  }

  .book-card.wide {
    grid-column: auto;
  }

  .gallery-item.large {
    grid-column: auto;
  }

  .store-callout {
    align-items: stretch;
  }

  .practice-cards {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .footer-links {
    justify-items: start;
  }

  .thank-you-layout {
    grid-template-columns: 1fr;
  }

  .download-grid {
    grid-template-columns: 1fr;
  }

  .online-offers-grid {
    grid-template-columns: 1fr;
  }

  .social-links {
    justify-content: flex-start;
  }
}

@media (max-width: 680px) {
  body {
    font-size: 16px;
  }

  .site-header {
    padding: 12px 16px;
  }

  .brand small {
    display: none;
  }

  .hero {
    min-height: 500px;
  }

  .hero-content {
    padding-bottom: 48px;
  }

  .hero-actions,
  .practice-cards {
    grid-template-columns: 1fr;
  }

  .button {
    width: 100%;
  }

  .section {
    padding: 68px 18px;
  }

  .intro-band {
    padding-top: 0;
    padding-bottom: 0;
  }
}